Salads Tomato, Fig and Burrata Salad Prep 10 minutes Yield 4 This tomato, fig and burrata salad recipe is fresh, in-season, and absolutely delicious for a dinner party or pot luck BBQ. If you are like me, you probably have an abundance of tomatoes and fresh herbs to use up before the end of the summer. ‘Tis the season where they taste the freshest after all! This burrata salad is the perfect way to use in-season tomatoes, fresh herbs, and figs, to make a delicious, summer salad that’ll knock your socks off....

All Recipes Cauliflower Quinoa Bites Prep 15 minutes Cook 25 minutes Yield 22 These crispy cauliflower quinoa bites are tasty, easy, and the perfect little snack to make for an appetizer, after-school snack for the kids, or any occasion. These cauliflower bites are made with healthy cauliflower, quinoa, and have a ton of flavor with the seasonings. Why you’ll love cauliflower bites: Quick: Prep these in 15 minutes and have them ready in 40 Flavorful: The combo of spices really make these bites snappy and full of flavor Easy: This recipe is easy to make, healthy, and delicious Ingredient Notes: Cauliflower: Cauliflower is a vegetable that is high in fiber and B-vitamins....

Chocolate Tiramisu Cake (with Mascarpone Cream) Vegan Chocolate Sheet Cake Ingredients For the Cake: 2 tablespoons apple cider vinegar 1 cup almonds milk any vegan milk will work 2 cups brown sugar* 2 cups all-purpose flour ½ + 1/3 cup unsweetened cocoa powder 1 ½ tablespoon baking powder 2 teaspoons baking soda large pinch of salt ½ cup melted coconut oil** 1 tbsp. vanilla 1 cup boiling water Chocolate Frosting: 2 cups raw cashews soaked in cold water for a least 1 hour then strain and rinse ½ cup unsweetened cocoa powder ¼ cup icing sugar ¼ cup + 1 tbsp....

Main Dishes Creamy Broccoli Pasta Prep 10 minutes Cook 20 minutes Yield 2 -3 This broccoli pasta recipe is creamy, quick-to-make, and full of healthy benefits to keep you full. This broccoli pasta recipe has the health benefits of broccoli and the deliciousness of a big, comforting bowl of pasta. This pasta recipe is vegetarian and is a great, quick dish during a busy week for a healthy dinner. Your whole family will love it!...

Appetizers Creamy Vegan White Bean Dip Prep 5 minutes Cook 5 minutes Yield 4 This easy, vegan creamy white bean dip will only take 10 minutes to make and is perfect for an appy or easy snack. This vegan creamy white bean dip is the perfect healthy dip to prep to have on hand for an easy snack all week or to make as an appetizer or potluck. It’s vegan-friendly and so good that even those that aren’t vegan will be asking for the recipe....

Blue Zone Crispy Chickpeas with Whipped Yoghurt and Rice Prep 20 minutes Cook 25 minutes Yield 2 servings 🧆 Get perfectly crunchy chickpeas every single time with this foolproof recipe! Roasted at 425F with your favorite spices, these crispy chickpeas are the ultimate protein-packed snack or salad topper – ready in just 45 minutes and endlessly customizable! This easy crispy chickpeas recipe is paired with whipped yogurt and delicious (healthier-for-you) rice....

Comfort Food Easy Ramen Recipes (ft. Sprouting Ramen) Prep 10 minutes Cook 15 minutes Yield 1 -2 This is one of those easy ramen recipes that you’ll want to make again and again. It’s comforting and absolutely delicious. This is one of my go-to easy ramen recipes . I’ve used bean sprouts and brussels sprouts in this recipe so it truly is sprouting with goodness. This is a comforting, warming meal that is perfect for the colder weather and loaded with healthy ingredients....

Chocolate Tiramisu Cake (with Mascarpone Cream) Granola Chocolate Chip Cookies Ingredients ½ cup melted vegan butter or melted coconut oil 1 cup brown sugar or coconut sugar 2 over-ripe bananas mashed 1 tsp vanilla 2 ½ cups almond flour 1 tsp baking soda ½ tsp baking powder dash of sea salt 1 cup dark chocolate chips ½ cup Bob’s Red Mill Maple Sea Salt Granola Instructions Preheat your oven to 375F and line two baking sheets with parchment paper and lightly grease....

30 Minute Meals Greek Pita Smash Tacos Prep 15 minutes Cook 20 minutes Yield 4 pita smash tacos These Greek Pita Smash Tacos combine tacos, pita, and smash burgers to make the perfect fusion dish that you’re going to love. Bonus points for it being easy and quick to make! You’ve probably heard of a smash taco by now. It’s basically where two worlds collide – a smash burger and a taco....

Ultimate Guide Greek Recipes for Weight Loss Are you tired of restrictive diets that leave you feeling unsatisfied? If only there were a way to eat vibrant, flavorful meals all while working towards your weight loss goals. Oh wait! There is! Eating a Mediterranean diet can help you achieve your weight loss goals without depriving yourself of delicious, flavorful food. A diet rich in Greek foods is a sustainable and great way for you to work towards leading a healthier lifestyle....

30 Minute Meals Healthy Air Fryer Shrimp Bowl Prep 15 minutes Cook 25 minutes Yield 2 -3 This Healthy Air Fryer Shrimp Bowl is the perfect meal for a hot summer day, easy meal prep, or a quick, healthy dinner. It is full of fresh ingredients and entirely versatile. This Shrimp Bowl recipe is an easy, healthy dish that you can make quickly with the help of an Air Fryer. It can be tailored to your favorite ingredients, and is a great dish to make for a healthy dinner or lunch....

Soups Lemon Orzo Soup (Bright & Comforting) 🍋 Prep 10 minutes Cook 40 minutes Yield 6 -8 🍋 This bright lemon orzo soup is pure comfort! Vegetarian, creamy & packed with fresh lemon flavor. There’s no better pair than zucchini and lemon together. Add creamy orzo and you have pure soup magic. This lemon orzo soup is Greek-inspired and refreshingly delicious. The beauty is that it’s naturally vegetarian and customizable. Because it’s packed with vegetables and bright flavors, it’s incredibly light....

Breakfast Morning Glory Breakfast Muffins Prep 15 minutes Cook 15 minutes Yield 12 These morning glory breakfast muffins are healthy and so easy to make. Muffins always have a bad reputation of not actually being good for you, but I can promise that you can make them healthier. This recipe has less sugar than typical muffins, and has so many good ingredients like nuts, apples, carrots, and coconut! Why you’ll love these breakfast muffins: Quick: This recipe takes 15 minutes to prep and they’ll be all baked and ready to go in 30 minutes Flavor Packed: This recipe has carrots, apples, spices, coconut, they’re so loaded and delicious Healthy: I’ve made these healthier than typical muffins so you don’t have to worry about eating these every morning Ingredient Notes: Carrots: The fiber in carrots is obviously so good for you....

30 Minute Meals Pita + Beef Kebab Recipe Prep 20 minutes Cook 16 minutes Yield 3 large kebabs This extra-flavorful Beef Kebab Recipe combines ground beef with a mix of seasoning and spices, and layers pita on a skewer, for the ultimate BBQ meal. Get ready to bring the vibrant flavors of the Mediterranean straight to your kitchen with this delicious Beef Kebab Recipe. This dish features succulent, seasoned beef skewered with pieces of pita bread, allowing the bread to absorb the meat’s juices as it grills....

Seafood Roasted Beet + Salmon Salad (Blue Zone Recipe) Prep 15 minutes Cook 45 minutes Yield 4 This Salmon Salad with roasted beets is the perfect easy recipe for a healthy, nutrient dense lunch of dinner. It’s easy to prep and full of flavor. This Salmon Salad with roasted beets is the perfect healthy recipe for a fresh dinner or lunch. This recipe also fits within the Blue Zone diet, which means it has healthy fats, no processed ingredients, and is loaded with healthy protein and veggies....

Greek Recipes Vegan Moussaka Prep 20 minutes Cook 40 minutes Yield 5 -6 Experience Greek cuisine 🇬🇷 reimagined with this fresh, deconstructed vegan moussaka recipe. Featuring tender eggplant, hearty lentil sauce, and dairy-free bechamel, this summer-friendly version lets everyone customize their perfect Mediterranean plate. Coming from Greek heritage, I absolutely adore creating dishes that transport me back to the Mediterranean coast. This vegan moussaka was inspired during a transformative slow-food class in Jerusalem with chef Nadav Malin, where mindful cooking transported me back to my Greek roots....

Appetizers Whipped Feta Recipes Prep 10 minutes Cook 10 minutes Yield 3 -4 This is one of the easiest whipped feta recipes and it’s perfectly paired with peaches for a summer burst of sweetness and added health benefits. I LOVE whipped feta. It’s creamy, it’s versatile, and it’s so easy-to-make. This list of some of my favorite whipped feta recipes will be a bucket list you didn’t know you had, and a go-to reference for easy appetizer recipes for when you need to whip (literally) something up quick....

Cookie Dough Recipe (Small-Batch or Edible Option)

Seafood 5 Minute Tuna Dip Prep 5 minutes Yield 4 This healthy, protein-packed tuna dip will only take 5-minutes to make and is great for an easy snack or quick lunch. Tuna is one of the most inexpensive and easy protein sources you can incorporate into your diet. You can add it into salads, eat it on crackers, put it in casseroles, and the list goes on. This easy 5-minute tuna dip has been one of my go-to recipes for a quick, protein-packed snack or easy lunch lately....

Appetizers Beet and Goat’s Cheese Tart Prep 10 minutes Cook 25 minutes Yield 4 This beet and goat’s cheese tart is coming in hot just in time for the holiday season. This tart is the perfect appetizer, lunch, or snack. It has the earthiness of beets combined with the creaminess of goat cheese and topped with a little flavor pop from the balsamic vinegar. You’ll seriously love the combo of flavors....