Stuffed Arayes (Middle Eastern Meat-Stuffed Pita) Prep 10 minutes Cook 25 minutes Yield 6 pita halves Arayes are a typical street food in the Middle East that are stuffed with minced meat. They are kid-friendly and delicious. Arayes are a meat-stuffed pita that is popular in Middle Eastern cuisine. They are usually stuffed with minced meat like beef or lamb, along with a combination of aromatic seasonings and spices. Think of them as a better, Middle Eastern version of a pizza pocket....

30 Minute Meals Black Garlic Ramen Prep 5 minutes Cook 5 minutes Yield 1 This black garlic ramen has the robust flavors of earthy black garlic in a comforting bowl of ramen. This Black Garlic Ramen recipe is everything you need in your life for the ultimate comfort dish. The garlic in this ramen recipe gives it a rich, sweet (but tangy) flavor, that’s earthy and makes this ramen more well-rounded and robust....

Soups Chicken Tomato Soup (High Protein) Prep 10 minutes Cook 50 minutes Yield 4 This Chicken Tomato Soup recipe is high in protein and so good for you. It’s a great fall or winter recipe to warm you right up! This incredibly easy Chicken Tomato Soup is loaded with protein and is made by roasting up your veggies on a sheet pan, and pan-frying your chicken breasts. It’s a simple soup recipe that only takes 10-minutes to prep and is great for a hearty lunch or starter that’ll warm you right up in the cooler months....

30 Minute Meals Creamy Gluten Free White Bean Pasta Prep 10 minutes Cook 15 minutes Yield 3 -4 I am on a pasta kick – and love nothing more than creating a new pasta recipe. My latest is this creamy gluten-free white bean pasta. It is super easy to make and a great high-protein meal. Not to mention it is cheesy, packed with garlic, and super delicious. You are really going to love this one!...

All Recipes Creamy One-Pot Lemon Zucchini Linguine Prep 5 minutes Cook 25 minutes Yield 4 - 6 servings Pasta is one of the most loved dishes in the world – and for good reason. It is also one of my favorite dishes to make. And this linguine pasta recipe is so creamy – with a fresh sauce and ingredients like cheese, lemons and zucchini, it will become a staple dish you will be craving....

30 Minute Meals Garlic Parmesan Chicken Skewers Prep 20 minutes Cook 12 minutes Yield 5 These Garlic Parmesan Chicken Skewers are bursting with flavor and are the perfect easy recipe you need for your next BBQ this summer! These yummy Garlic Parmesan Chicken Skewers are perfect for the summer BBQ season. They are popping with flavor from the garlic and parm, and they are so easy to put together for an easy weeknight dinner or for your weekend get together....

Grilling and Smoking Grilled Pineapple Salsa Prep 10 minutes Cook 0 minutes Yield 1 This vibrant Grilled Pineapple Salsa combines smoky, caramelized pineapple with bright tomato, red onion, cilantro, jalapeño, lime juice, hot sauce, olive oil, and chili flakes to create a refreshingly sweet-and-spicy vegan dip that only gets better after a little chill in the fridge. I wish we could grow pineapples in Canada so I could eat fresh pineapple all day every day....

30 Minute Meals Healthy Blue Zone Baked Gnocchi Prep 10 minutes Cook 30 minutes Yield 4 -6 This healthy Baked Gnocchi recipe is Blue Zone-friendly because it’s loaded with healthy ingredients like artichokes, arugula, zucchini, and drizzled with a fresh orange dressing. This Baked Gnocchi recipe is so fresh and delicious. It’s the perfect recipe for the summer with fresh zucchini, arugula, olives, and citrus dressing. What I love most about this easy recipe is that it’s just that, easy!...

How To’s Homemade Chili Lime Seasoning Prep 5 minutes Yield 27 teaspoons This easy chili lime seasoning will replace Tajin in your spice drawer with a 5-ingredient blend you can make yourself. Holy smokes! This chili lime seasoning is flavorful and oh-so-delicious. This is perfect for summer, and you’ll want to put it on everything – fruit, popcorn, cocktails. Why you’ll love this chili lime seasoning: Easy: Make this seasoning in only 5-minutes Long-Lasting: This chili lime seasoning won’t go bad for a while....

Seafood One-Pot Salmon Meatballs and Rice Prep 15 minutes Cook 40 minutes Yield 4 -6 This Salmon Meatballs and Rice dish can be made in one pot and is bursting with flavor from the spiced rice, to the roasted red pepper sauce drizzled on top. You’re going to love it! If you know me, you know that I love a one-pot meal. We all lead busy lives, especially during the week, and having a nutritious meal on the table is still important....

Breakfast Savory Breakfast Bowl with Egg and Grain Prep 10 minutes Cook 5 minutes Yield 1 This savory breakfast bowl is the perfect protein-packed breakfast to kick start your day. This savory breakfast bowl is an easy way to get a hearty and healthy breakfast before you start your day. The best news about this breakfast bowl recipe is that it’ll only take you 15 minutes to whip it up....

Articles Seasonal Greek Eating 🌱 Embrace the seasons like the Greeks do by eating seasonally. Mediterranean cuisine is all about using fresh, seasonal ingredients at their peak. For example, in winter, Greeks enjoy bright citrus and hearty greens, while summer brings tomatoes, zucchini, eggplant, watermelon, and grapes. By eating seasonally, you get produce with the best flavor, and they’re packed with nutrients (bonus points for them being at their cheapest too)....

Main Dishes Sheet Pan Chicken Thighs with Brussels Sprouts Prep 15 minutes Cook 45 minutes Yield 4 -6 Sheet pan recipes are the best for those busy weeknights that you just need to get a healthy meal on the table. This Chicken Thighs with Brussels Sprouts recipe is so easy and delicious! This roasted chicken dinner is an easy, no-fuss meal that feels fancy, but it’s actually so easy. This dish takes juicy, citrus-marinated chicken thighs that are roasted to perfection with baby potatoes and brussels sprouts....

Main Dishes Slow Cooker Chicken Breast Mini Pita Sliders Prep 20 minutes Cook 1 hour 40 minutes Yield 10 mini pita sliders These Slow Cooker Chicken Breast Pita Sliders are the perfect, family-friendly sliders for an easy, summer meal. In the summer months, I don’t love spending the sunny, beautiful weather indoors cooking. So I’m always looking for easy-to-make, delicious recipes that I can just throw in the Instant Pot in the morning and have ready to enjoy at the end of a long, busy day....

30 Minute Meals Sumac Chicken Thigh Skewers with Creamy Hummus Prep 30 minutes Cook 15 minutes Yield 4 -6 people This Sumac Chicken recipe takes chicken thighs and marinates them in a sea of flavors. Grilled up to perfection and served with creamy hummus. This Sumac Chicken recipe is one of my recent favs. It combines the sour and slightly fruity flavor of sumac with tender chicken and creamy hummus for a delicious dinner....

Ultimate Guide Time To Check Your Gut Health Prep 5 minutes Yield 2 Most people ask “how are you doing?” But what they should really be asking is, “how’s your gut?”. It’s no coincident that good gut health and your overall mental and physical health go hand in hand. A shocking number of people suffer from gut issues, and even more don’t know that their symptoms are stemming from poor gut health....

Soups Vegan Cream of Mushroom Soup Prep 5 minutes Cook 30 minutes Yield 4 🍄 This vegan cream of mushroom soup is dairy-free, incredibly creamy, and ready in 35 minutes! Perfect as soup or condensed base for casseroles! This creamy vegan cream of mushroom soup is an easy recipe that’s seriously the best because it delivers everything you want from a comforting bowl of hot soup. You’ll love it because it has a rich, velvety texture without any dairy, hearty mushroom flavor, and warming herbs....

Soups Coconut Curry Potato Soup Prep 10 minutes Cook 40 minutes Yield 5 🥥 Cozy up with this creamy coconut curry potato soup! Tender potatoes swim in a fragrant, spiced coconut broth, ready in under an hour. It’s vegan, gluten-free, and so satisfying—it’s like a warm hug in a bowl that tastes even better the next day! I love soup season ! Nothing warms you up more than a fresh bowl of creamy, warming soup full of flavor....

Appetizers Crispy Potatoes with Tzatziki Prep 15 minutes Cook 45 minutes Yield 4 These crispy potatoes are Greek-inspired with a creamy Tzatziki on the side. I love potatoes. Who doesn’t? There are so many different ways you can cook them or cook with them. This recipe for crispy potatoes with a side of Tzatziki dip is so delicious. You get that crisp of potato that you want, with the creamy flavor pop in the dip on the side....

Soups Easy Tortilla Soup Prep 10 minutes Cook 35 minutes Yield 4 This easy and flavorful tortilla soup is inspired by the Mexican traditional dish. Tortilla soup is a Mexican-soup that is made of fried corn tortilla pieces that are submerged in the delicious tomato-based broth. It’s full of flavor, and topped with delicious fresh toppings. It makes a great comfort meal in the winter months! Why you’ll love tortilla soup: Quick: Make this tortilla soup in only 45-minutes Flavorful: With the help of the spices, jalapenos, and fresh cilantro, this soup is full of flavor Comforting: Nothing beats a big warming bowl of tortilla soup on a cold day Ingredient Notes: Kidney Beans: A great source of iron, phosphorus, and potassium....