Seafood

5 Minute Tuna Dip

Prep

5 minutes

Yield

This healthy, protein-packed tuna dip will only take 5-minutes to make and is great for an easy snack or quick lunch.

Tuna is one of the most inexpensive and easy protein sources you can incorporate into your diet. You can add it into salads, eat it on crackers, put it in casseroles, and the list goes on. This easy 5-minute tuna dip has been one of my go-to recipes for a quick, protein-packed snack or easy lunch lately. I think you’re going to love it!

Why you’ll love tuna dip:

Protein-Packed: You don’t need me to tell you how great of a source of protein tuna is
Quick: Whip this easy lunch, quick snack, or appetizer up in only 5-minutes
Versatile: Serve this dip with veggies, crackers, or even use it as a tuna salad in a sandwich

Ingredients:

Tuna: You could make this recipe with plain flaked tuna in a can, or you can opt for one of the flavored varieties if you want a different spin to it. Tuna is a food rich in protein and contains many vitamins and minerals such as B-Complex vitamins, Vitamins A and D as well as iron, selenium and phosphorus.

Mayonnaise: If you want to omit mayo for a healthier alternative, I will sometimes swap some of the mayo for plain Greek yogurt.

How to make tuna dip:

Mix together all of the ingredients until combined and adjust seasoning with more salt and pepper if desired. Enjoy immediately made into a sandwich with your favourite bread or as a wrap, or as a snack with crackers. Store in the fridge for up to two days.

What is tuna dip made out of? Usually tuna, mayonnaise, and some fresh veggies like celery, onions, and herbs.

What mixes well with canned tuna? Fresh herbs like cilantro or parsley, cheese (for a tuna melt), beans, hard boiled eggs, and the list goes on.

What sauce is best for canned tuna? Mayo, dijon mustard, fresh lemon or lime juice, hot sauce, tuna is truly so versatile.

How to make cheap tuna taste good? There are so many things you can do with a can of tuna. Make a tuna dip, tuna salad, cook tuna into a casserole, or mix it with things like fresh herbs to boost the flavor.

For more eBooks:

If you want more deliciousness at the click of your finger, be sure to check out FoodByMaria’s Newest Mini Cookbooks . Limited time offer of 3 for $20USD.

5 Minute Tuna Dip

Video

Ingredients1x2x3x

2 cans tuna, drained
½ cup mayonnaise
1 tbsp minced fresh dill
½ white or yellow small onion, diced (about 1/3 cup)
2 dill pickles, diced
½ tbsp dijon mustard
juice of half a small lemon
½ tsp salt
½ tsp pepper

Instructions

Mix together all of the ingredients until combined and adjust seasoning with more salt and pepper if desired. Enjoy immediately made into a sandwich with your favourite bread or as a wrap, or as a snack with crackers. Store in the fridge for up to two days.

Notes

This recipe is so easy to customize! Add more mayo if you like it creamier; if you want more crunch add more pickles or swap in celery; and if you like more dill flavour, add more dill.

Nutrition

Viral Costco Chicken 🐔

Three large shawarma wraps filled with sliced meat, pickles, red cabbage, and vegetables are arranged on a white plate, garnished with parsley, on a patterned blue tablecloth. - 6

Homemade Doner Kebab Recipe 🍢 (Viral)

A clear glass mug is being filled with yellow juice. Another mug of juice, a plate with yellow cubes, lemons, and a beige cloth are on a light-colored surface in the background. - 7

Frozen Lemon Ginger Cubes 🍋

A plate of food with meat and sauce. - 8

Arayes (Middle Eastern Meat-Stuffed Pita)

5 Minute Tuna Dip

Ingredients

2 cans tuna, drained
½ cup mayonnaise
1 tbsp minced fresh dill
½ white or yellow small onion, diced (about 1/3 cup)
2 dill pickles, diced
½ tbsp dijon mustard
juice of half a small lemon
½ tsp salt
½ tsp pepper