30 Minute Meals Ramen Noodles and Tuna Prep 5 minutes Cook 15 minutes Yield 4 🍜 This Ramen Noodles and Tuna recipe is budget-friendly comfort food at its finest! Ready in 20 minutes with amazing peanut sauce! If you know me, you know I love a good bowl of ramen noodles and tuna. Ramen is such an easy meal to prepare, it’s budget-friendly, and I don’t know anyone who doesn’t love it....
Cookie Dough Recipe (Small-Batch or Edible Option) Vegan Double Chocolate Zucchini Cookies Ingredients ¾ cup Califia Plant Butter melted 1 ¼ cup brown sugar 1 egg replacement 1 tsp vanilla 1 ¼ cup all-purpose flour ½ cup cocoa powder ¾ teaspoon baking soda 1/ tsp salt 1 cup vegan semi-sweet or dark chocolate chips 1 cup grated zucchini Instructions To a large mixing bowl, combine the butter and sugar using a hang mixer or whisk....
Greek Recipes Vegan Greek Meatballs Prep 15 minutes Cook 20 minutes Yield 4 🌱 These Vegan Greek Meatballs are plant-based, protein-packed, and ready in 40 minutes! Served with creamy orzo and whipped vegan feta! With all the chaos happening in the world right now, staying healthy is on everyone’s mind. What is one way you can ensure your body stays in top shape? Eating delicious, nutritious food that contains ingredients you can a) pronounce, and b) give your body the nutrients it needs to keep your immune system strong....
Main Dishes Walnut Meatballs with Tzatziki Sauce Prep 20 minutes Cook 40 minutes Yield 3 Servings 👩🏻🍳 These delicious walnut meatballs are so versatile and can be served however you like (my fav is with tzatziki). These walnut meatballs are hearty, delicious, and packed with the nutritional benefits of walnuts. These meatballs are great to eat on their own in tzatziki sauce , or thrown into a pasta dish, or on top of rice with your favorite sauce....
Main Dishes Chicken Taco Recipe Prep 15 minutes Cook 50 minutes Yield 10 tacos This easy Chicken Taco Recipe is the perfect recipe for the whole family. Served with black beans and an avocado salsa, these are packed with flavor and so good! This delicious Chicken Taco Recipe has fantastic avocado salsa, black beans, and a yummy spiced chicken. The recipe feels authentic and flavorful, and it’s super easy to make for Taco Tuesday....
Holidays Classic Mashed Potatoes Recipe Prep 10 minutes Cook 20 minutes Yield 4 This easy 30-minute mashed potatoes recipe is a classic, creamy mashed potatoes recipe that is perfect for the holiday season. This mashed potatoes recipe is a simple classic recipe that you can use any time of year but especially during the holiday season when you need a simple side dish. It’s great with gravy on top, with cheese or sour cream, or even with some chives mixed in....
Holidays Creamy Baked Feta Dip Prep 10 minutes Cook 30 minutes Yield 4 -6 This creamy baked feta dip with a yummy tomato topper is the perfect dish for a fall potluck. Remember when baked feta pasta went viral? Well, I feel like there is just not enough attention on baking feta in general. I mean, we eat feta in its regular form all the time on salads, etc. but we’re missing how wonderful it can be on its own, and baked....
Soups Dill Pickle Soup Prep 10 minutes Cook 40 minutes Yield 4 -6 🥒 Calling all pickle lovers! This Polish-inspired dill pickle soup transforms your favorite tangy snack into a creamy, comforting bowl of deliciousness - ready in just 30 minutes and guaranteed to satisfy your dill cravings! Did somebody say dill pickle soup ? I did baby! This soup is seriously unreal. I know that I’m bias and all, but I promise you that if you love dill and dill pickles, you’re going to love this Polish-inspired soup dish....
Cookie Dough Recipe (Small-Batch or Edible Option) Energizing Espresso Cacao Snack Bites Ingredients 1 ½ cups shredded unsweetened coconut 1 ½ cups almond meal 2 tbsp flax meal 3 tbsp. chia seeds ⅓ cup peanut butter 3-4 tbsp coconut butter ¼ cup cacao powder - I used Sunfood Super Foods 1 pinch sea salt 2-3 pitted dates soaked in water for 5 minutes if hard 1 tsp espresso coffee grounds Instructions Simply add all your ingredients into a high speed blend and blend till a thick paste forms....
Breakfast Healthy Banana Bread Recipe Prep 15 minutes Cook 50 minutes Yield 1 loaf, 8 pieces Are we all over the phase in the pandemic when everyone was baking banana bread? I sure am not. Banana bread to me never gets old. It’s such an easy thing to whip up, and a great way to use leftover bananas or bananas that you have stored in your freezer that you don’t know what to do with....
Breakfast Homemade Immunity Shots Prep 5 minutes Yield 4 immunity shots These Immunity Shots are an inexpensive and easy way to boost your immunity this cold and flu season. With 5 minutes and a few simple ingredients, you’ll have a batch ready-to-go! Immunity Shots are a great way to help keep your immune system in check this cold and flu season. We all know winter can be the WORST for bringing all the germs and sickness into our homes....
Comfort Food Spinach and Artichoke Dip Recipe Prep 15 minutes Cook 40 minutes Yield 8 -12 This creamy, homemade, cheesy spinach and artichoke dip is to die for! Seriously though. It’s so good! This dip will take you less than an hour to make, and is so versatile. You can use it with veggies, crackers, a spread, or even on pasta . I love making this up for an easy snack to have in the fridge for the week....
30 Minute Meals Air Fryer Salmon Bowls with Turmeric Rice Prep 15 minutes Cook 30 minutes Yield 3 -4 These Salmon Bowls are full of flavor from the turmeric rice and Shawarma marinade. They are healthy, and so easy to whip up with your Air Fryer. These delicious Salmon Bowls are the perfect healthy dinner option or summer lunch. I’ve created a flavorful shawarma spice for the salmon, paired with the turmeric rice, this dish is BURSTING with delicious flavor....
Salads Crispy Quinoa + Chickpea Salad Prep 20 minutes Cook 40 minutes Yield 4 -6 This Crispy Quinoa & Chickpea Salad is healthy and delicious. The fennel and pear topping, combined with the crunch from the quinoa is the perfect combo. This Crispy Quinoa & Chickpea Salad is so delicious. Complete with quinoa, chickpeas, and a pear and fennel salad for a pop of flavor. This salad is a tasty side dish, or even a main course for a healthy lunch....
30 Minute Meals Easy Peanut Spicy Noodles Recipe Prep 10 minutes Cook 10 minutes Yield 2 This creamy peanut spicy noodles recipe is a great 20-minute lunch or dinner recipe that’s flavorful and so easy. This spicy noodles recipe is such an easy lunch or quick dinner to pull together for dinner. It combines creamy peanut butter with the spice of gochujang, a spicy paste used in Korean cooking. It is loaded with flavors and you’ll want to have this on your regular recipe rotation....
Chocolate Tiramisu Cake (with Mascarpone Cream) Easy Vegan Banana Cream Pie Ingredients Crust: 16 golden oreos 8 graham crackers ⅓ cup vegan butter metled 2 tbsp. brown or white sugar Filling: 2 tbsp corn starch (arrowroot powder NOT RECOMMENDED) 1 14 oz can of coconut milk ½ cup brown, white, or coconut sugar 1 tsp pure vanilla extract Coconut Cream: 1 can coconut cream or 2 14 oz cans of coconut milk refrigerated overnight and remove the cream of the top of the cans 5 tbsp....
Main Dishes Ginger Chickpea Chili Oil Noodles Prep 10 minutes Cook 5 minutes Yield 2 This chili oil noodles recipe can be made with 10 ingredients in only 15-minutes! This delicious and healthy chili oil noodles recipe is full of flavor, spice, and is the perfect meal for an easy dinner or lunch. This recipe takes only 10-ingredients to make, and is great for those days that you just don’t feel like cooking....
Seafood Greek Baked Tilapia Recipe (one sheet pan) Prep 10 minutes Cook 30 minutes Yield 4 This healthy one pan baked tilapia recipe is so healthy for you and easy to make. This recipe is so easy, it’s Greek-inspired and has all the delicious flavors you know I love like lemon, fresh herbs, tzatziki, olives, and fresh veggies. This baked tilapia recipe can be made on one sheet pan, which makes dishes minimal on a busy weeknight....
Main Dishes High Protein Stir Fry Veggies with Tofu Prep 20 minutes Cook 20 minutes Yield 4 servings This easy, delicious recipe is completely customizable and is a healthy (high protein) lunch or dinner option. Who doesn’t love stir fry? Not only is it SO easy, but it’s really versatile too. You can throw in different proteins (both plant-based or not), whatever veggies you have in your fridge that you need to use up, and then you can really make the base noodles, rice, lettuce, or any other grain too....
Breakfast The Everyday Banana-Berry Anthocyanin Beverage Prep 5 minutes Yield 1 This month I am working with my friends over at Seed to help bring information to you around the role diet plays in the health of your gut and microbiome. I’m going to show you how to make an easy Everyday Banana-Berry Anthocyanin Beverage (aka in simpler form: a banana berry smoothie) that uses accessible ingredients found on the Periodic Table of Microbiome-Friendly Foods ....
