Greek Recipes
Vegan Gyros
Prep
25 minutes
Cook
40 minutes
Yield
4 -5
๐ฅ Transform traditional Greek street food into a plant-based delight with these vegan gyros! Featuring tender jackfruit seasoned with authentic Mediterranean spices and wrapped in warm pita with creamy tzatziki - a quick, satisfying meal that honors Greek flavors without the meat.
If thereโs one thing I know for sure, itโs that I absolutely LOVE jackfruit. Itโs fruity yet versatile enough for savory dishes like these vegan gyros. As someone with Greek roots, I take my gyros seriously โ and this plant-based version wrapped in warm pita with a dollop of vegan tzatziki satisfies my cravings while impressing even dedicated meat-eaters.
When I cook with jackfruit, I love to use The Jackfruit Company , whose mission goes beyond providing amazing plant-based products. Their company is committed to sustainability and supporting farming communities in I ndia by helping to create economic opportunities in regions where jackfruit is abundant but traditionally underutilized.
โค๏ธ Why Youโll Love These Vegan Gyros
- Authentic Flavor: All the Greek seasonings and textures you crave in traditional gyros.
- Plant-Powered: Packed with nutrition from jackfruit and fresh vegetables.
- Quick: Ready in under 30 minutes for a fast weeknight dinner.
๐ฒ Ingredients
Jackfruit โ The star of these vegan gyros that provides the perfect meaty texture. Jackfruit offers impressive health benefits: it improves immunity with vitamin C and antioxidants, provides energy through healthy carbs, supports heart health with potassium, enhances digestion with fiber, and even strengthens bones with calcium. For this recipe, I used The Jackfruit Co.โs Lightly Seasoned Jackfruit, which makes preparation incredibly simple.
Greek Seasonings โ The blend of Mediterranean herbs and spices is what transforms jackfruit into a gyro-worthy filling. The combination of oregano, thyme, rosemary, garlic, and a hint of cinnamon creates that authentic Greek flavor profile that makes these vegan gyros taste like they came straight from a street vendor in Athens.
๐ฉโ๐ณ How to Make Vegan Gyros
- Preheat oven to 425F and line one baking sheet with parchment and set a large, oiled, cast iron skillet aside.
- Into a large bowl, add your Jackfruit and using a fork mash it up and give it a good stir. You want to ensure there are so large pieces or clumps and the Jackfruit is an even consistency. To the large bowl add the remaining of the Jackfruit ingredients, and stir till well combined. Transfer mixture to a cast iron skillet, flatter it out as much as possible. Pop into the oven and cook for around 40 minutes. At 20 minutes, pull it out and give it a little stir to evenly distribute the crispiness that will be developing.
- To the same bowl you prepared your Jackfruit, prepare your potatoes. Find the full recipe HERE .
- Once your Jackfruit and Potatoes are cooked through, crispy and fragrant remove them from the oven and set aside.
- Pop your pita of choice into the oven quickly to warm.
- Assemble your Gyros by first adding Tzatziki to the base of the pita, then some Jackfruit, tomatoes, onion, lettuce, fries and a dusting of fresh herb of your choice. Wrap it all up and enjoy hot with a fresh Greek salad!
๐ย Tips and Tricks
- Texture: Shred the jackfruit thoroughly for the most meat-like consistency.
- Pita: Lightly toast pita bread for the best gyro experience.
- Assembly: Layer ingredients strategically โ sauce on the bottom, then jackfruit, then toppings.
๐ Variations
Iโm obsessed with this vegan gyro recipe because itโs so easy to customize. To mix things up, try these simple variations:
- Bread: Swap pita for flatbread, naan, or even lettuce wraps for a low-carb option.
- Protein: If jackfruit isnโt available, try seasoned seitan or mushrooms instead.
- Toppings: Add pickled vegetables, olives, or vegan feta for extra Mediterranean flavor.
- Sauce: Replace tzatziki with hummus or tahini sauce for a different flavor profile.
๐ Best served with
- Greek Platted Drizzled in Olive Oil
- Plant-Based Greek Moussaka
- Greek Potatoes
๐ How to Store Leftovers
Store jackfruit filling and toppings separately in airtight containers in the refrigerator for up to 3 days.
๐ค Common Questions
When used unripe and seasoned properly, jackfruit has a neutral flavor that absorbs the Greek seasonings beautifully. Its texture is similar to pulled meat, making it perfect for vegan gyros.
The Jackfruit Co. products are available in over 6,000 retailers. Look for their Lightly Seasoned Jackfruit in the refrigerated plant-based section or order online. Canned jackfruit in water (not syrup) works too.
Absolutely! The jackfruit filling actually tastes even better after marinating in the seasonings overnight. Make it a day ahead and reheat when ready to serve.
Combine plant-based yogurt with grated cucumber (squeezed dry), minced garlic, fresh dill, lemon juice, and salt. Let it sit in the refrigerator for at least an hour before serving. See my full recipe here .
Yes! Jackfruit is low in calories but high in fiber, vitamins, and minerals. When paired with fresh vegetables and whole-grain pita, these gyros make a nutritionally balanced meal.
Vegan Gyros
Ingredients1x2x3x
For the Jackfruit:
- 2 packages of light seasoned jackfruit โ I used the Jackfruit Co.
- Juice of half a lemon save other half for later
- 3 tbsp. extra virgin olive oil
- 1 tbsp. thyme seasoning dry
- 1 tbsp. oregano seasoning dry
- 3 cloves of garlic pressed
- small handful of fresh mint thyme or dill, roughly chopped
- dash of cumin
- dash of chili flakes
For the Potatoes:
- 4 medium sized potatoes peel and cut into 1/2 inch X potato length pieces (see photo above for reference)
- For the remainder of the recipe see HERE .
For the toppings/assembly:
- 4 warmed pitas
- vegan tzatziki or regular is fine too!
- slices of tomato
- pieces of fresh lettuce
- vegan or regular feta crumbles
- pickled onions
Instructions
- Preheat oven to 425F and line one baking sheet with parchment and set a large, oiled, cast iron skillet aside.
- Into a large bowl, add your Jackfruit and using a fork mash it up and give it a good stir. You want to ensure there are so large pieces or clumps and the Jackfruit is an even consistency. To the large bowl add the remaining of the Jackfruit ingredients, and stir till well combined. Transfer mixture to a cast iron skillet, flatter it out as much as possible. Pop into the oven and cook for around 40 minutes. At 20 minutes, pull it out and give it a little stir to evenly distribute the crispiness that will be developing.
- To the same bowl you prepared your Jackfruit, prepare your potatoes. Find the full recipe HERE .
- Once your Jackfruit and Potatoes are cooked through, crispy and fragrant remove them from the oven and set aside.
- Pop your pita of choice into the oven quickly to warm.
- Assemble your Gyros by first adding Tzatziki to the base of the pita, then some Jackfruit, tomatoes, onion, lettuce, fries and a dusting of fresh herb of your choice. Wrap it all up and enjoy hot with a fresh Greek salad!
Notes
Nutrition
Viral Costco Chicken ๐
Homemade Doner Kebab Recipe ๐ข (Viral)
Frozen Lemon Ginger Cubes ๐
Arayes (Middle Eastern Meat-Stuffed Pita)
Vegan Gyros
Ingredients
For the Jackfruit:
- 2 packages of light seasoned jackfruit - I used the Jackfruit Co.
- Juice of half a lemon save other half for later
- 3 tbsp. extra virgin olive oil
- 1 tbsp. thyme seasoning dry
- 1 tbsp. oregano seasoning dry
- 3 cloves of garlic pressed
- small handful of fresh mint thyme or dill, roughly chopped
- dash of cumin
- dash of chili flakes
For the Potatoes:
- 4 medium sized potatoes peel and cut into 1/2 inch X potato length pieces (see photo above for reference)
- For the remainder of the recipe see HERE .
For the toppings/assembly:
- 4 warmed pitas
- vegan tzatziki or regular is fine too!
- slices of tomato
- pieces of fresh lettuce
- vegan or regular feta crumbles
- pickled onions
Instructions
- Preheat oven to 425F and line one baking sheet with parchment and set a large, oiled, cast iron skillet aside.
- Into a large bowl, add your Jackfruit and using a fork mash it up and give it a good stir. You want to ensure there are so large pieces or clumps and the Jackfruit is an even consistency. To the large bowl add the remaining of the Jackfruit ingredients, and stir till well combined. Transfer mixture to a cast iron skillet, flatter it out as much as possible. Pop into the oven and cook for around 40 minutes. At 20 minutes, pull it out and give it a little stir to evenly distribute the crispiness that will be developing.
- To the same bowl you prepared your Jackfruit, prepare your potatoes. Find the full recipe HERE .
- Once your Jackfruit and Potatoes are cooked through, crispy and fragrant remove them from the oven and set aside.
- Pop your pita of choice into the oven quickly to warm.
- Assemble your Gyros by first adding Tzatziki to the base of the pita, then some Jackfruit, tomatoes, onion, lettuce, fries and a dusting of fresh herb of your choice. Wrap it all up and enjoy hot with a fresh Greek salad!
Notes
Nutrition
FoodbyMaria.com
Greek Recipes
Vegan Gyros
Prep
25 minutes
Cook
40 minutes
Yield
4 -5
๐ฅ Transform traditional Greek street food into a plant-based delight with these vegan gyros! Featuring tender jackfruit seasoned with authentic Mediterranean spices and wrapped in warm pita with creamy tzatziki - a quick, satisfying meal that honors Greek flavors without the meat.
If thereโs one thing I know for sure, itโs that I absolutely LOVE jackfruit. Itโs fruity yet versatile enough for savory dishes like these vegan gyros. As someone with Greek roots, I take my gyros seriously โ and this plant-based version wrapped in warm pita with a dollop of vegan tzatziki satisfies my cravings while impressing even dedicated meat-eaters.
When I cook with jackfruit, I love to use The Jackfruit Company , whose mission goes beyond providing amazing plant-based products. Their company is committed to sustainability and supporting farming communities in I ndia by helping to create economic opportunities in regions where jackfruit is abundant but traditionally underutilized.
โค๏ธ Why Youโll Love These Vegan Gyros
- Authentic Flavor: All the Greek seasonings and textures you crave in traditional gyros.
- Plant-Powered: Packed with nutrition from jackfruit and fresh vegetables.
- Quick: Ready in under 30 minutes for a fast weeknight dinner.
๐ฒ Ingredients
Jackfruit โ The star of these vegan gyros that provides the perfect meaty texture. Jackfruit offers impressive health benefits: it improves immunity with vitamin C and antioxidants, provides energy through healthy carbs, supports heart health with potassium, enhances digestion with fiber, and even strengthens bones with calcium. For this recipe, I used The Jackfruit Co.โs Lightly Seasoned Jackfruit, which makes preparation incredibly simple.
Greek Seasonings โ The blend of Mediterranean herbs and spices is what transforms jackfruit into a gyro-worthy filling. The combination of oregano, thyme, rosemary, garlic, and a hint of cinnamon creates that authentic Greek flavor profile that makes these vegan gyros taste like they came straight from a street vendor in Athens.
๐ฉโ๐ณ How to Make Vegan Gyros
- Preheat oven to 425F and line one baking sheet with parchment and set a large, oiled, cast iron skillet aside.
- Into a large bowl, add your Jackfruit and using a fork mash it up and give it a good stir. You want to ensure there are so large pieces or clumps and the Jackfruit is an even consistency. To the large bowl add the remaining of the Jackfruit ingredients, and stir till well combined. Transfer mixture to a cast iron skillet, flatter it out as much as possible. Pop into the oven and cook for around 40 minutes. At 20 minutes, pull it out and give it a little stir to evenly distribute the crispiness that will be developing.
- To the same bowl you prepared your Jackfruit, prepare your potatoes. Find the full recipe HERE .
- Once your Jackfruit and Potatoes are cooked through, crispy and fragrant remove them from the oven and set aside.
- Pop your pita of choice into the oven quickly to warm.
- Assemble your Gyros by first adding Tzatziki to the base of the pita, then some Jackfruit, tomatoes, onion, lettuce, fries and a dusting of fresh herb of your choice. Wrap it all up and enjoy hot with a fresh Greek salad!
๐ย Tips and Tricks
- Texture: Shred the jackfruit thoroughly for the most meat-like consistency.
- Pita: Lightly toast pita bread for the best gyro experience.
- Assembly: Layer ingredients strategically โ sauce on the bottom, then jackfruit, then toppings.
๐ Variations
Iโm obsessed with this vegan gyro recipe because itโs so easy to customize. To mix things up, try these simple variations:
- Bread: Swap pita for flatbread, naan, or even lettuce wraps for a low-carb option.
- Protein: If jackfruit isnโt available, try seasoned seitan or mushrooms instead.
- Toppings: Add pickled vegetables, olives, or vegan feta for extra Mediterranean flavor.
- Sauce: Replace tzatziki with hummus or tahini sauce for a different flavor profile.
๐ Best served with
- Greek Platted Drizzled in Olive Oil
- Plant-Based Greek Moussaka
- Greek Potatoes
๐ How to Store Leftovers
Store jackfruit filling and toppings separately in airtight containers in the refrigerator for up to 3 days.
๐ค Common Questions
When used unripe and seasoned properly, jackfruit has a neutral flavor that absorbs the Greek seasonings beautifully. Its texture is similar to pulled meat, making it perfect for vegan gyros.
The Jackfruit Co. products are available in over 6,000 retailers. Look for their Lightly Seasoned Jackfruit in the refrigerated plant-based section or order online. Canned jackfruit in water (not syrup) works too.
Absolutely! The jackfruit filling actually tastes even better after marinating in the seasonings overnight. Make it a day ahead and reheat when ready to serve.
Combine plant-based yogurt with grated cucumber (squeezed dry), minced garlic, fresh dill, lemon juice, and salt. Let it sit in the refrigerator for at least an hour before serving. See my full recipe here .
Yes! Jackfruit is low in calories but high in fiber, vitamins, and minerals. When paired with fresh vegetables and whole-grain pita, these gyros make a nutritionally balanced meal.
Vegan Gyros
Ingredients1x2x3x
For the Jackfruit:
- 2 packages of light seasoned jackfruit โ I used the Jackfruit Co.
- Juice of half a lemon save other half for later
- 3 tbsp. extra virgin olive oil
- 1 tbsp. thyme seasoning dry
- 1 tbsp. oregano seasoning dry
- 3 cloves of garlic pressed
- small handful of fresh mint thyme or dill, roughly chopped
- dash of cumin
- dash of chili flakes
For the Potatoes:
- 4 medium sized potatoes peel and cut into 1/2 inch X potato length pieces (see photo above for reference)
- For the remainder of the recipe see HERE .
For the toppings/assembly:
- 4 warmed pitas
- vegan tzatziki or regular is fine too!
- slices of tomato
- pieces of fresh lettuce
- vegan or regular feta crumbles
- pickled onions
Instructions
- Preheat oven to 425F and line one baking sheet with parchment and set a large, oiled, cast iron skillet aside.
- Into a large bowl, add your Jackfruit and using a fork mash it up and give it a good stir. You want to ensure there are so large pieces or clumps and the Jackfruit is an even consistency. To the large bowl add the remaining of the Jackfruit ingredients, and stir till well combined. Transfer mixture to a cast iron skillet, flatter it out as much as possible. Pop into the oven and cook for around 40 minutes. At 20 minutes, pull it out and give it a little stir to evenly distribute the crispiness that will be developing.
- To the same bowl you prepared your Jackfruit, prepare your potatoes. Find the full recipe HERE .
- Once your Jackfruit and Potatoes are cooked through, crispy and fragrant remove them from the oven and set aside.
- Pop your pita of choice into the oven quickly to warm.
- Assemble your Gyros by first adding Tzatziki to the base of the pita, then some Jackfruit, tomatoes, onion, lettuce, fries and a dusting of fresh herb of your choice. Wrap it all up and enjoy hot with a fresh Greek salad!
Notes
Nutrition
Viral Costco Chicken ๐
Homemade Doner Kebab Recipe ๐ข (Viral)
Frozen Lemon Ginger Cubes ๐
